Online therapy for adults and couples in New York

New possibilities in life and love.

Do you wonder if there is room for the full you in your most important relationships? Struggling to voice your feelings or advocate for your own needs can leave you feeling lonely and resentful. But you don’t need to choose between being true to yourself and being in a relationship. 

I believe that self-acceptance and understanding allow us to build the lives and relationships we all crave. I’m here to help you cultivate the connection and confidence to get there.

I will be in your partner in exploring the ideas and feelings that drive you and those that get in your way. Together we’ll make room for new possibilities.

Hi, I’m Ricki.

I help:

Couples

  • Communicate honestly and productively 

  • Acknowledge and understand each other’s needs and perspectives

  • Explore each other’s hopes and desires 

  • Repair from conflict or betrayal and regain trust

  • Envision a future for the relationship

Individuals

  • Identify your goals and dreams 

  • Recognize and speak up for your needs 

  • Understand the impact of past experiences and relationships 

  • Quiet the voices of self-doubt

  • Prioritize your well being 

How to get started:

  1. Schedule a free consultation with me. You can tell me a bit about what is bringing you to therapy and ask any questions you might have.

  2. We will meet for weekly sessions via Zoom. We will figure out what gets in between you and your hopes and dreams, and together will create room for new possibilities in your life and relationships.

  3. You will gain the confidence and the tools to thrive - to be you. 

You don’t have to choose between being you and being together.